Top 10 Ways to Enjoy Delicata Squash
from Fruits & Veggies More Matters
- Caramelized. Try roasting delicata squash with halved pears or apples. The caramelized sugars from the fruits will enhance the natural, subtle sweetness of the squash.
- Sweet Treat. Be sweet to your delicata squash. Try it in our sweet squash recipe.
- Sautéed. Heat 2 teaspoons of olive oil in a large skillet. Halve the squash, discard the seeds, and slice thinly. Sauté squash until it becomes tender. Season with salt and pepper. Enjoy!
- Latin Flare. Try using delicata squash in our quick and tasty Roasted Squash & Vegetable Quesadillas.
- Savory Salad. Roasted or sautéed squash makes a wonderful addition to any green salad. Recipe Roasted Squash & Spinach Salad
- Nuke it. Halve and seed the squash. Place in a microwave-safe dish with ¼ cup of water. Cover with plastic wrap and microwave on high for 10 minutes.
- Soup. Replace the butternut squash in this Creamy Squash Soup w/Shredded Apples recipe with delicious delicata squash.
- Roasted. Preheat the oven to 450°F. Halve and seed the squash. Coat the flesh side of the squash lightly with olive oil and season with salt and pepper. Place flesh side down on a baking sheet. Roast for 30 to 40 minutes. Enjoy!
- Au Gratin. Delicata squash au gratin is a perfect side dish for any meal, from a casual dinner to a holiday gathering.
- A Spicy Side. Give delicata squash a tangy kick with our Spicy Carrots & Squash.
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