Top 10 Ways to Enjoy Sugar Apples

1.  Freeze & Fizz.  Line sugar apple segments on a baking sheet and place in freezer.  Once frozen, place in glass then top with club soda and a splash of pineapple juice.  Enjoy!
2. Fruit Coleslaw.  Sugar apples can be added to traditional side dishes for added sweetness, like this fabulous Fruit Coleslaw.
3. Create a Shake!  Blend sugar apple segments with ice cubes and a ½ cup of nonfat milk.  Pour into a tall glass and enjoy.
4. Segment & Serve.  Separate the luscious fresh fruit from the seeds and simply enjoy.
5. Sugar Apple Sauce.  Blend segments with 1 mashed banana and a ½ cup of nonfat milk.  Serve over cakes, yogurt, or ice cream.  The possibilities are endless!
6. Boot the Bananas.  Substitute sugar apples for bananas (equal parts) in almost any recipe. Love your bananas? Try a little of both.  
7. Smoothie.  Add sugar apples to your favorite smoothie recipe for a taste of the tropics any time of the day. 
8. Sugar Apple Jelly.  Substitute sugar apples for the Bartlett pears in this easy-to-make Bartlett Harlequin Jam.
9. Toast ‘em!   Place apple segments on a baking sheet and sprinkle with 1 tablespoon sugar.  Broil for 1 minute.  Allow to cool and enjoy.
10. Sugar Apple Sundae.  Skip the hassle of making homemade ice cream! Top your favorite low-fat frozen yogurt with sugar apple segments.