90 S Center
Hyrum, Utah 84319
Phone: (435) 245-6442

Friday August 22, 2014

BREAKFAST

  • Breakfast Bagel*h2* 22g
    • 1 Each Portion Size
    • 160 Calories
    • 4.00 Total Fat (g)
    • 1.50 Sat Fat (g)
    • 10 Cholesterol
    • 430 Sodium (mg)
    • 22 Carbs (g)
    • 2.00 Fiber (g)
    • 10.00 Protein (g)
    • 100 Vitamin A
    • 0.00 Vitamin C
    • 150.00 Calcium
    • 1.08 Iron
  • Choice of Cereal 22.33g
    • Bowl Portion Size
    • 113 Calories
    • 2.50 Total Fat (g)
    • 0.33 Sat Fat (g)
    • 0 Cholesterol
    • 157 Sodium (mg)
    • 22.33 Carbs (g)
    • 1.33 Fiber (g)
    • 1.33 Protein (g)
    • 467 Vitamin A
    • 5.60 Vitamin C
    • 93.33 Calcium
    • 5.70 Iron
  • Assorted Yogurt *h1* 19g
    • 1 Each Portion Size
    • 90 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 75 Sodium (mg)
    • 19 Carbs (g)
    • 0.00 Fiber (g)
    • 3.00 Protein (g)
    • 1.20 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Fruitable Juice Box 14g
    • 1 Each Portion Size
    • 60 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 0 Cholesterol
    • 15 Sodium (mg)
    • 14 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 500 Vitamin A
    • 60.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Applesauce *h1* 13.79g
    • 1/2 Cup Portion Size
    • 52 Calories
    • 0.06 Total Fat (g)
    • 0.02 Sat Fat (g)
    • 2 Sodium (mg)
    • 13.79 Carbs (g)
    • 1.40 Fiber (g)
    • 0.20 Protein (g)
    • 36 Vitamin A
    • 1.40 Vitamin C
    • 4.00 Calcium
    • 0.13 Iron
  • Milk - Variety *h1* 21g
    • Half Pint Portion Size
    • 121 Calories
    • 0.50 Total Fat (g)
    • 0.30 Sat Fat (g)
    • 6 Cholesterol
    • 181 Sodium (mg)
    • 21 Carbs (g)
    • 0.00 Fiber (g)
    • 8.05 Protein (g)
    • 500 Vitamin A
    • 1.50 Vitamin C
    • 300.00 Calcium
    • 0.27 Iron

LUNCH

  • Cheeseburger On A Bu 27.68g
    • 1 Each Portion Size
    • 330 Calories
    • 13.85 Total Fat (g)
    • 5.76 Sat Fat (g)
    • 49 Cholesterol
    • 606 Sodium (mg)
    • 27.68 Carbs (g)
    • 5.00 Fiber (g)
    • 23.57 Protein (g)
    • 160 Vitamin A
    • 0.00 Vitamin C
    • 320.13 Calcium
    • 2.89 Iron
  • Sun Chips, Garden Sal 19g
    • 1 Each Portion Size
    • 140 Calories
    • 6.00 Total Fat (g)
    • 1.00 Sat Fat (g)
    • 160 Sodium (mg)
    • 19 Carbs (g)
    • 2.00 Fiber (g)
    • 2.00 Protein (g)
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.36 Iron
  • Pears: Canned,light Syrup * 30.39g
    • 1/2 Cup Portion Size
    • 114 Calories
    • 0.06 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 10 Sodium (mg)
    • 30.39 Carbs (g)
    • 3.21 Fiber (g)
    • 0.38 Protein (g)
    • 1.40 Vitamin C
    • 10.02 Calcium
    • 0.56 Iron
  • Canteloupe *h1* 6.24g
    • 1/2 Cup Portion Size
    • 26 Calories
    • 0.21 Total Fat (g)
    • 0.05 Sat Fat (g)
    • 7 Sodium (mg)
    • 6.24 Carbs (g)
    • 0.60 Fiber (g)
    • 0.66 Protein (g)
    • 2407 Vitamin A
    • 31.51 Vitamin C
    • 8.21 Calcium
    • 0.16 Iron
  • Carrot Sticks *h1* 9.07g
    • 8 Each Portion Size
    • 40 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 88 Sodium (mg)
    • 9.07 Carbs (g)
    • 3.40 Fiber (g)
    • 1.13 Protein (g)
    • 15649 Vitamin A
    • 2.72 Vitamin C
    • 34.02 Calcium
    • 1.02 Iron
  • Lite Ranch Cup *h1* 2g
    • 1 Each Portion Size
    • 42 Calories
    • 5.00 Total Fat (g)
    • 2.00 Sat Fat (g)
    • 9 Cholesterol
    • 86 Sodium (mg)
    • 2 Carbs (g)
    • 0.00 Fiber (g)
    • 2.00 Protein (g)
    • 100 Vitamin A
    • 0.00 Vitamin C
    • 20.00 Calcium
    • 0.00 Iron
  • Baked Beans (canned) * 14.66g
    • 1/4 Cup Portion Size
    • 76 Calories
    • 0.76 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 298 Sodium (mg)
    • 14.66 Carbs (g)
    • 2.53 Fiber (g)
    • 3.03 Protein (g)
    • 0.61 Vitamin C
    • 20.22 Calcium
    • 0.91 Iron
  • Milk - Variety *h1* 21g
    • Cartons Portion Size
    • 121 Calories
    • 0.50 Total Fat (g)
    • 0.30 Sat Fat (g)
    • 6 Cholesterol
    • 181 Sodium (mg)
    • 21 Carbs (g)
    • 0.00 Fiber (g)
    • 8.05 Protein (g)
    • 500 Vitamin A
    • 1.50 Vitamin C
    • 300.00 Calcium
    • 0.27 Iron
  • Ketchup: Individual *h1* 6g
    • 1 Each Portion Size
    • 23 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 285 Sodium (mg)
    • 6 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 450 Vitamin A
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Mustard (b.y.o.s.) *h1* 0g
    • 1 Each Portion Size
    • 5 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 55 Sodium (mg)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Pickle Chips, Thin *h1* 0g
    • 1/8 Cup Portion Size
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 344 Sodium (mg)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Shredded Lettuce *h1* 0.14g
    • 1/8 Cup Portion Size
    • 1 Calories
    • 0.01 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 1 Sodium (mg)
    • 0.14 Carbs (g)
    • 0.10 Fiber (g)
    • 0.07 Protein (g)
    • 41 Vitamin A
    • 0.49 Vitamin C
    • 2.38 Calcium
    • 0.06 Iron
  • G/f Hamburger 22.25g
    • 1 Each Portion Size
    • 303 Calories
    • 15.50 Total Fat (g)
    • 7.70 Sat Fat (g)
    • 50 Cholesterol
    • 369 Sodium (mg)
    • 22.25 Carbs (g)
    • 5.00 Fiber (g)
    • 17.50 Protein (g)
    • 140 Vitamin A
    • 1.20 Vitamin C
    • 143.00 Calcium
    • 2.54 Iron
  • Chip, Regular 15g
    • 1 Each Portion Size
    • 160 Calories
    • 10.00 Total Fat (g)
    • 1.00 Sat Fat (g)
    • 170 Sodium (mg)
    • 15 Carbs (g)
    • 1.00 Fiber (g)
    • 2.00 Protein (g)
    • 6.00 Vitamin C
    • 0.00 Calcium
    • 0.36 Iron
  • Pears: Canned,light Syrup * 30.39g
    • 1/2 Cup Portion Size
    • 114 Calories
    • 0.06 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 10 Sodium (mg)
    • 30.39 Carbs (g)
    • 3.21 Fiber (g)
    • 0.38 Protein (g)
    • 1.40 Vitamin C
    • 10.02 Calcium
    • 0.56 Iron
  • Canteloupe *h1* 6.24g
    • 1/2 Cup Portion Size
    • 26 Calories
    • 0.21 Total Fat (g)
    • 0.05 Sat Fat (g)
    • 7 Sodium (mg)
    • 6.24 Carbs (g)
    • 0.60 Fiber (g)
    • 0.66 Protein (g)
    • 2407 Vitamin A
    • 31.51 Vitamin C
    • 8.21 Calcium
    • 0.16 Iron
  • Baked Beans (canned) * 14.66g
    • 1/4 Cup Portion Size
    • 76 Calories
    • 0.76 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 298 Sodium (mg)
    • 14.66 Carbs (g)
    • 2.53 Fiber (g)
    • 3.03 Protein (g)
    • 0.61 Vitamin C
    • 20.22 Calcium
    • 0.91 Iron
  • Carrot Sticks *h1* 9.07g
    • 8 Each Portion Size
    • 40 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 88 Sodium (mg)
    • 9.07 Carbs (g)
    • 3.40 Fiber (g)
    • 1.13 Protein (g)
    • 15649 Vitamin A
    • 2.72 Vitamin C
    • 34.02 Calcium
    • 1.02 Iron
  • Milk - Variety *h1* 21g
    • Cartons Portion Size
    • 121 Calories
    • 0.50 Total Fat (g)
    • 0.30 Sat Fat (g)
    • 6 Cholesterol
    • 181 Sodium (mg)
    • 21 Carbs (g)
    • 0.00 Fiber (g)
    • 8.05 Protein (g)
    • 500 Vitamin A
    • 1.50 Vitamin C
    • 300.00 Calcium
    • 0.27 Iron
  • Ketchup: Individual *h1* 6g
    • Each Portion Size
    • 23 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 285 Sodium (mg)
    • 6 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 450 Vitamin A
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Mustard: Individual Pc *h 0g
    • Packet Portion Size
    • 5 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 55 Sodium (mg)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Pickle Chips, Thin *h1* 0g
    • 1/8 Cup Portion Size
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 344 Sodium (mg)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Shredded Lettuce *h1* 0.14g
    • 1/8 Cup Portion Size
    • 1 Calories
    • 0.01 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 1 Sodium (mg)
    • 0.14 Carbs (g)
    • 0.10 Fiber (g)
    • 0.07 Protein (g)
    • 41 Vitamin A
    • 0.49 Vitamin C
    • 2.38 Calcium
    • 0.06 Iron

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The mission of the Cache County School District Child Nutrition Program is to deliver safe, healthy and enjoyable meals to the students of the Cache County School District. It is also our goal to provide a safe, clean and cheerful environment in the lunchroom and to give each student a positive experience during their meal.

Make This Holiday Season the Healthiest and Happiest Ever

All year round, healthy eating is our primary concern.  Now in the holiday season we know that you are focused on all those special Holiday meals and parties or a recommitment to healthy eating in the New Year.

Our partners at The Produce For Better Health Foundation recommend the most popular winter fruits and vegetables in season and available at your local grocery store.  Go to (www.fruitsandveggiesmorematters.org/whats-in-season-winter) and click on your favorite (pears, apples, oranges, grapefruit, dates, squash, sweet potatoes, turnips, etc.) to see recipes, serving ideas, and nutritional facts.

Make sure to Like us on Facebook where you will find special Holiday recipes, tips, articles, and content from our Experts.  

We wish you and your families the Healthiest and Happiest Holidays ever!

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer