519 S Franklin Road
Mount Airy, North Carolina 27030
Phone: (336) 786-2459

Monday February 15, 2016

BREAKFAST

  • Cherry Frudel
    • 1 Each Portion Size
    • 210 Calories
    • 6 Total Fat (g)
    • 1.5 Sat Fat (g)
    • 290 Sodium (mg)
    • 37 Carbs (g)
    • 2 Fiber (g)
    • 5 Protein (g)
    • 55 Vitamin A
    • 1.08 Iron
  • Crunchmania Cinnamon Bun
    • 1 Each Portion Size
    • 230 Calories
    • 8 Total Fat (g)
    • 2.5 Sat Fat (g)
    • 0 Cholesterol
    • 220 Sodium (mg)
    • 37 Carbs (g)
    • 1 Fiber (g)
    • 3 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 150 Calcium
    • 1.44 Iron
  • Orange Juice
    • 1 Each Portion Size
    • 60 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 30 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 60 Vitamin A
    • 42 Vitamin C
    • 100 Calcium
    • 0 Iron
  • Raisins
    • 1.33 Oz Portion Size
    • 129 Calories
    • 0.25 Total Fat (g)
    • 5 Sodium (mg)
    • 34.38 Carbs (g)
    • 1.52 Fiber (g)
    • 1.52 Protein (g)
    • 126 Vitamin A
    • 20.22 Calcium
  • 1% Lowfat Milk
    • Half Pint Portion Size
    • 110 Calories
    • 2.5 Total Fat (g)
    • 1.5 Sat Fat (g)
    • 10 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Chocolate Skim Milk
    • Half Pint Portion Size
    • 120 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 20 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Skim Milk
    • Half Pint Portion Size
    • 90 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Strawberry Skim Milk
    • Half Pint Portion Size
    • 110 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 19 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron

LUNCH

  • Stuffed Crust Pepperoni Pizza
    • 1 Each Portion Size
    • 330 Calories
    • 14 Total Fat (g)
    • 4.5 Sat Fat (g)
    • 20 Cholesterol
    • 870 Sodium (mg)
    • 35 Carbs (g)
    • 3 Fiber (g)
    • 17 Protein (g)
    • 300 Vitamin A
    • 0 Vitamin C
    • 250 Calcium
    • 1.8 Iron
  • Grilled Chicken Salad
    • 1 Each Portion Size
    • 196 Calories
    • 13.09 Total Fat (g)
    • 7.82 Sat Fat (g)
    • 50 Cholesterol
    • 642 Sodium (mg)
    • 4.93 Carbs (g)
    • 1.13 Fiber (g)
    • 15.52 Protein (g)
    • 4364 Vitamin A
    • 13.15 Vitamin C
    • 202.11 Calcium
    • 0.86 Iron
  • Baked Potato
    • 1 Each Portion Size
    • 145 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 0 Sodium (mg)
    • 34.34 Carbs (g)
    • 2.64 Fiber (g)
    • 2.64 Protein (g)
    • 0 Vitamin A
    • 35.66 Vitamin C
    • 26.42 Calcium
    • 1.43 Iron
  • Whipped Margarine
    • 1 Each Portion Size
    • 20 Calories
    • 2.5 Total Fat (g)
    • 0.5 Sat Fat (g)
    • 0 Cholesterol
    • 35 Sodium (mg)
    • 0 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 200 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Sour Cream
    • 1 Each Portion Size
    • 25 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 30 Sodium (mg)
    • 4 Carbs (g)
    • 0 Fiber (g)
    • 2 Protein (g)
    • 200 Vitamin A
    • 0 Vitamin C
    • 60 Calcium
    • 0 Iron
  • Baby Carrots
    • 1/2 Cup Portion Size
    • 25 Calories
    • 0.09 Total Fat (g)
    • 0.02 Sat Fat (g)
    • 0 Cholesterol
    • 55 Sodium (mg)
    • 5.81 Carbs (g)
    • 2.04 Fiber (g)
    • 0.45 Protein (g)
    • 9717 Vitamin A
    • 1.83 Vitamin C
    • 22.55 Calcium
    • 0.63 Iron
  • Pasta Salad
    • 1/2 Cup Portion Size
    • 69 Calories
    • 1.11 Total Fat (g)
    • 0.01 Sat Fat (g)
    • 0 Cholesterol
    • 448 Sodium (mg)
    • 12.54 Carbs (g)
    • 1.06 Fiber (g)
    • 2.17 Protein (g)
    • 1228 Vitamin A
    • 12.61 Vitamin C
    • 11.15 Calcium
    • 0.58 Iron
  • Strawberry Cup
    • 1 Each Portion Size
    • 108 Calories
    • 0.15 Total Fat (g)
    • 0.01 Sat Fat (g)
    • 0 Cholesterol
    • 4 Sodium (mg)
    • 29.38 Carbs (g)
    • 2.13 Fiber (g)
    • 0.6 Protein (g)
    • 28 Vitamin A
    • 46.93 Vitamin C
    • 12.44 Calcium
    • 0.67 Iron
  • Baked Cinnamon Apples
    • 1/2 Cup Portion Size
    • 132 Calories
    • 2.45 Total Fat (g)
    • 1.11 Sat Fat (g)
    • 0 Cholesterol
    • 142 Sodium (mg)
    • 28.3 Carbs (g)
    • 1.02 Fiber (g)
    • 1.17 Protein (g)
    • 235 Vitamin A
    • 1.13 Vitamin C
    • 7.71 Calcium
    • 1.47 Iron
  • Chef Salad w/Cheese
    • 1 Each Portion Size
    • 153 Calories
    • 9.5 Total Fat (g)
    • 6.14 Sat Fat (g)
    • 25 Cholesterol
    • 433 Sodium (mg)
    • 9.96 Carbs (g)
    • 3.33 Fiber (g)
    • 8.35 Protein (g)
    • 9307 Vitamin A
    • 48.88 Vitamin C
    • 204.15 Calcium
    • 1.16 Iron
  • Wheat Crackers
    • 6-2 Pack Portion Size
    • 210 Calories
    • 7.5 Total Fat (g)
    • 1.5 Sat Fat (g)
    • 0 Cholesterol
    • 360 Sodium (mg)
    • 30 Carbs (g)
    • 3 Fiber (g)
    • 3 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 60 Calcium
    • 2.16 Iron
  • Peanut Butter & Jelly on Whole Wheat
    • 1 Each Portion Size
    • 310 Calories
    • 16 Total Fat (g)
    • 2.5 Sat Fat (g)
    • 0 Cholesterol
    • 310 Sodium (mg)
    • 35 Carbs (g)
    • 4 Fiber (g)
    • 10 Protein (g)
    • 0 Vitamin A
    • 2.4 Vitamin C
    • 40 Calcium
    • 1.08 Iron
  • Reduced Fat Cheddar Cheese Stick
    • 1 Oz Serving Portion Size
    • 110 Calories
    • 9 Total Fat (g)
    • 6 Sat Fat (g)
    • 30 Cholesterol
    • 200 Sodium (mg)
    • 0 Carbs (g)
    • 0 Fiber (g)
    • 7 Protein (g)
    • 400 Vitamin A
    • 0 Vitamin C
    • 200 Calcium
    • 0 Iron
  • Honey Graham Crackers
    • 1 Each Portion Size
    • 90 Calories
    • 2.5 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 95 Sodium (mg)
    • 17 Carbs (g)
    • 1 Fiber (g)
    • 2 Protein (g)
    • 500 Vitamin A
    • 0 Vitamin C
    • 100 Calcium
    • 0.72 Iron
  • 1% Lowfat Milk
    • Half Pint Portion Size
    • 110 Calories
    • 2.5 Total Fat (g)
    • 1.5 Sat Fat (g)
    • 10 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Chocolate Skim Milk
    • Half Pint Portion Size
    • 120 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 20 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Skim Milk
    • Half Pint Portion Size
    • 90 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Strawberry Skim Milk
    • Half Pint Portion Size
    • 110 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 19 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Light Mayonnaise
    • 1 Each Portion Size
    • 40 Calories
    • 4 Total Fat (g)
    • 0.5 Sat Fat (g)
    • 5 Cholesterol
    • 90 Sodium (mg)
    • 1 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Mustard
    • Each Portion Size
    • 0 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 70 Sodium (mg)
    • 0 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Ketchup
    • Pkt 9 Gr Portion Size
    • 10 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 85 Sodium (mg)
    • 3 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Ranch Dressing
    • 1 0z Servings Portion Size
    • 67 Calories
    • 4.99 Total Fat (g)
    • 0.71 Sat Fat (g)
    • 8 Cholesterol
    • 375 Sodium (mg)
    • 2.97 Carbs (g)
    • 0.09 Fiber (g)
    • 0.85 Protein (g)
    • 48 Vitamin A
    • 0.3 Vitamin C
    • 28.14 Calcium
    • 0.03 Iron
  • 1000 Island Dressing
    • 1 Each Portion Size
    • 40 Calories
    • 3.5 Total Fat (g)
    • 85 Sodium (mg)
    • 2 Carbs (g)
  • Lite French Dressing
    • 1 Each Portion Size
    • 80 Calories
    • 3.5 Total Fat (g)
    • 0.5 Sat Fat (g)
    • 410 Sodium (mg)
    • 11 Carbs (g)
    • 1 Fiber (g)
    • 300 Vitamin A

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FEATURING

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer