519 S Franklin Road
Mount Airy, North Carolina 27030
Phone: (336) 786-2459

Tuesday March 28, 2017

BREAKFAST

  • Turkey Ham Biscuit
    • 1 Each Portion Size
    • 209 Calories
    • 5.22 Total Fat (g)
    • 1.52 Sat Fat (g)
    • 37 Cholesterol
    • 642 Sodium (mg)
    • 28.18 Carbs (g)
    • 2 Fiber (g)
    • 11.75 Protein (g)
  • Crunchmania Cinnamon Bun
    • 1 Each Portion Size
    • 220 Calories
    • 7 Total Fat (g)
    • 2 Sat Fat (g)
    • 0 Cholesterol
    • 230 Sodium (mg)
    • 37 Carbs (g)
    • 2 Fiber (g)
    • 4 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 150 Calcium
    • 1.44 Iron
  • Orange Juice
    • 1 Each Portion Size
    • 60 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 15 Sodium (mg)
    • 14 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 100 Calcium
    • 0 Iron
  • Applesauce Cup
    • 1 Each Portion Size
    • 90 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 15 Sodium (mg)
    • 22 Carbs (g)
    • 2 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • 1% Lowfat Milk
    • Half Pint Portion Size
    • 110 Calories
    • 2.5 Total Fat (g)
    • 1.5 Sat Fat (g)
    • 10 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Chocolate Skim Milk
    • Half Pint Portion Size
    • 120 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 20 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Skim Milk
    • Half Pint Portion Size
    • 90 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Strawberry Skim Milk
    • Half Pint Portion Size
    • 110 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 19 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron

LUNCH

  • Turkey Roast & Gravy
    • 2 Ounce Portion Size
    • 175 Calories
    • 9.17 Total Fat (g)
    • 3.15 Sat Fat (g)
    • 35 Cholesterol
    • 795 Sodium (mg)
    • 7.25 Carbs (g)
    • 0.23 Fiber (g)
    • 14.52 Protein (g)
  • Cornbread Stuffing
    • 1/2 Cup Portion Size
    • 765 Calories
    • 8.82 Total Fat (g)
    • 2.94 Sat Fat (g)
    • 0 Cholesterol
    • 4000 Sodium (mg)
    • 147.06 Carbs (g)
    • 5.88 Fiber (g)
    • 23.53 Protein (g)
    • 0 Vitamin A
    • 2.4 Vitamin C
    • 40 Calcium
    • 1.44 Iron
  • Yeast Roll
    • 1 Each Portion Size
    • 156 Calories
    • 5.78 Total Fat (g)
    • 1.65 Sat Fat (g)
    • 10 Cholesterol
    • 238 Sodium (mg)
    • 22 Carbs (g)
    • 3 Fiber (g)
    • 4 Protein (g)
  • Chicken Filet on a Whole Grain Bun
    • 1 Each Portion Size
    • 390 Calories
    • 17 Total Fat (g)
    • 3 Sat Fat (g)
    • 25 Cholesterol
    • 820 Sodium (mg)
    • 42 Carbs (g)
    • 4 Fiber (g)
    • 19 Protein (g)
    • 127 Vitamin A
    • 1 Vitamin C
    • 222 Calcium
    • 3.8 Iron
  • Whipped Potatoes
    • 1/2 Cup Portion Size
    • 75 Calories
    • 1.9 Total Fat (g)
    • 0.4 Sat Fat (g)
    • 267 Sodium (mg)
    • 13.85 Carbs (g)
    • 0.81 Fiber (g)
    • 1.63 Protein (g)
  • Green Beans
    • 1/2 Cup Portion Size
    • 23 Calories
    • 0.14 Total Fat (g)
    • 0.03 Sat Fat (g)
    • 515 Sodium (mg)
    • 5.15 Carbs (g)
    • 2.13 Fiber (g)
    • 1.32 Protein (g)
  • Cranberry Salad
    • 1/2 Cup Portion Size
    • 152 Calories
    • 0.02 Total Fat (g)
    • 0.01 Sat Fat (g)
    • 0 Cholesterol
    • 89 Sodium (mg)
    • 37.39 Carbs (g)
    • 1.2 Fiber (g)
    • 1.33 Protein (g)
    • 89 Vitamin A
    • 17.1 Vitamin C
    • 36.87 Calcium
    • 0.51 Iron
  • Blue Raspberry Sorbet
    • 1 Each Portion Size
    • 70 Calories
    • 5 Sodium (mg)
    • 19 Carbs (g)
    • 3 Fiber (g)
  • Large Chef Salad W/cheese
    • 1 Each Portion Size
    • 277 Calories
    • 19.76 Total Fat (g)
    • 12.94 Sat Fat (g)
    • 54 Cholesterol
    • 889 Sodium (mg)
    • 10.68 Carbs (g)
    • 3.28 Fiber (g)
    • 15.42 Protein (g)
  • Small Chef Salad W/cheese
    • 1 Each Portion Size
    • 257 Calories
    • 18.49 Total Fat (g)
    • 12.17 Sat Fat (g)
    • 51 Cholesterol
    • 835 Sodium (mg)
    • 9.42 Carbs (g)
    • 2.56 Fiber (g)
    • 14.24 Protein (g)
  • Wheat Crackers
    • 8-2 Pack Portion Size
    • 240 Calories
    • 8 Total Fat (g)
    • 2 Sat Fat (g)
    • 0 Cholesterol
    • 460 Sodium (mg)
    • 36 Carbs (g)
    • 2 Fiber (g)
    • 4 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 30 Calcium
    • 1.08 Iron
  • Peanut Butter & Jelly on Wheat
    • 1 Each Portion Size
    • 320 Calories
    • 17 Total Fat (g)
    • 3.5 Sat Fat (g)
    • 0 Cholesterol
    • 320 Sodium (mg)
    • 32 Carbs (g)
    • 3 Fiber (g)
    • 10 Protein (g)
    • 0 Vitamin A
    • 2.4 Vitamin C
    • 40 Calcium
    • 2.7 Iron
  • Strawberry Yogurt
    • 4 Oz Each Portion Size
    • 110 Calories
    • 1.5 Total Fat (g)
    • 1 Sat Fat (g)
    • 10 Cholesterol
    • 40 Sodium (mg)
    • 15 Carbs (g)
    • 0 Fiber (g)
    • 10 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 150 Calcium
    • 0 Iron
  • Giant Cinnamon Goldfish
    • 1 Each Portion Size
    • 120 Calories
    • 4 Total Fat (g)
    • 1 Sat Fat (g)
    • 110 Sodium (mg)
    • 19 Carbs (g)
    • 1 Fiber (g)
    • 1 Protein (g)
  • 1% Lowfat Milk
    • Half Pint Portion Size
    • 110 Calories
    • 2.5 Total Fat (g)
    • 1.5 Sat Fat (g)
    • 10 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Chocolate Skim Milk
    • Half Pint Portion Size
    • 120 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 20 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Skim Milk
    • Half Pint Portion Size
    • 90 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Strawberry Skim Milk
    • Half Pint Portion Size
    • 110 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 19 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Mustard
    • 1 Each Portion Size
    • 5 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 65 Sodium (mg)
    • 0 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Light Mayonnaise
    • 1 Each Portion Size
    • 30 Calories
    • 3 Total Fat (g)
    • 0.5 Sat Fat (g)
    • 5 Cholesterol
    • 85 Sodium (mg)
    • 1 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Ketchup
    • Pkt 9 Gr Portion Size
    • 10 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 85 Sodium (mg)
    • 3 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • 1000 Island Dressing
    • 1 Each Portion Size
    • 40 Calories
    • 3.5 Total Fat (g)
    • 85 Sodium (mg)
    • 2 Carbs (g)
  • Lite French Dressing
    • 1 Each Portion Size
    • 131 Calories
    • 8.09 Total Fat (g)
    • 1.01 Sat Fat (g)
    • 303 Sodium (mg)
    • 14.16 Carbs (g)
  • Lite Ranch Dressing
    • 1 Each Portion Size
    • 50 Calories
    • 5 Total Fat (g)
    • 1 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 1 Carbs (g)
    • 0 Fiber (g)
    • 1 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 20 Calcium
    • 0 Iron
  • Ranch Dressing
    • 2 Oz Cup Portion Size
    • 81 Calories
    • 7.12 Total Fat (g)
    • 0.71 Sat Fat (g)
    • 15 Cholesterol
    • 341 Sodium (mg)
    • 2.82 Carbs (g)
    • 0.04 Fiber (g)
    • 0.82 Protein (g)
    • 44 Vitamin A
    • 0.21 Vitamin C
    • 26.67 Calcium
    • 0 Iron

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FEATURING

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer