519 S Franklin Road
Mount Airy, North Carolina 27030
Phone: (336) 786-2459

Thursday September 01, 2016

BREAKFAST

  • Bacon, Egg & Cheese Biscuit
    • 1 Each Portion Size
    • 276 Calories
    • 15.22 Total Fat (g)
    • 7.23 Sat Fat (g)
    • 123 Cholesterol
    • 953 Sodium (mg)
    • 25.56 Carbs (g)
    • 1 Fiber (g)
    • 10.29 Protein (g)
    • 294 Vitamin A
    • 0.13 Vitamin C
    • 116 Calcium
    • 1.8 Iron
  • Oatmeal Honey Bun
    • 1 Each Portion Size
    • 230 Calories
    • 7 Total Fat (g)
    • 2 Sat Fat (g)
    • 340 Sodium (mg)
    • 39 Carbs (g)
    • 3 Fiber (g)
    • 6 Protein (g)
    • 200 Vitamin A
    • 80 Calcium
    • 2.7 Iron
  • Orange Juice
    • 1 Each Portion Size
    • 60 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 30 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 60 Vitamin A
    • 42 Vitamin C
    • 100 Calcium
    • 0 Iron
  • Apple Wedges
    • 1 Each Portion Size
    • 95 Calories
    • 0.31 Total Fat (g)
    • 0.05 Sat Fat (g)
    • 0 Cholesterol
    • 2 Sodium (mg)
    • 25.13 Carbs (g)
    • 4.37 Fiber (g)
    • 0.47 Protein (g)
    • 98 Vitamin A
    • 8.37 Vitamin C
    • 10.92 Calcium
    • 0.22 Iron
  • 1% Lowfat Milk
    • Half Pint Portion Size
    • 110 Calories
    • 2.5 Total Fat (g)
    • 1.5 Sat Fat (g)
    • 10 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Chocolate Skim Milk
    • Half Pint Portion Size
    • 120 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 20 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Skim Milk
    • Half Pint Portion Size
    • 90 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Strawberry Skim Milk
    • Half Pint Portion Size
    • 110 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 19 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron

LUNCH

  • Pepperoni Stromboli
    • Servings Portion Size
    • 584 Calories
    • 31 Total Fat (g)
    • 14.23 Sat Fat (g)
    • 68 Cholesterol
    • 1505 Sodium (mg)
    • 51 Carbs (g)
    • 3.64 Fiber (g)
    • 27.06 Protein (g)
    • 512 Vitamin A
    • 0 Vitamin C
    • 409.45 Calcium
    • 3.03 Iron
  • Marinara Sauce
    • Servings Portion Size
    • 45 Calories
    • 0.91 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 445 Sodium (mg)
    • 9.07 Carbs (g)
    • 1.81 Fiber (g)
    • 1.81 Protein (g)
    • 454 Vitamin A
    • 8.16 Vitamin C
    • 18.14 Calcium
    • 0.65 Iron
  • Hot Dog on a Bun
    • 1 Each Portion Size
    • 320 Calories
    • 18 Total Fat (g)
    • 6 Sat Fat (g)
    • 35 Cholesterol
    • 910 Sodium (mg)
    • 29 Carbs (g)
    • 2 Fiber (g)
    • 11 Protein (g)
    • 25 Vitamin A
    • 2.4 Vitamin C
    • 60 Calcium
    • 1.8 Iron
  • Hot Dog Chili
    • 1 Oz Servings Portion Size
    • 35 Calories
    • 0.76 Total Fat (g)
    • 0 Sat Fat (g)
    • 10 Cholesterol
    • 111 Sodium (mg)
    • 2.53 Carbs (g)
    • 0.51 Fiber (g)
    • 5.57 Protein (g)
    • 253 Vitamin A
    • 0.61 Vitamin C
    • 10.12 Calcium
    • 0.91 Iron
  • Baked Potato Smiles
    • 1/2 Cup Portion Size
    • 201 Calories
    • 7.53 Total Fat (g)
    • 1.26 Sat Fat (g)
    • 0 Cholesterol
    • 452 Sodium (mg)
    • 30.13 Carbs (g)
    • 2.51 Fiber (g)
    • 2.51 Protein (g)
    • 0 Vitamin A
    • 3.77 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Caesar Salad
    • 1 Cup Portion Size
    • 43 Calories
    • 3.19 Total Fat (g)
    • 1.38 Sat Fat (g)
    • 7 Cholesterol
    • 123 Sodium (mg)
    • 2.71 Carbs (g)
    • 0.86 Fiber (g)
    • 3.57 Protein (g)
    • 3692 Vitamin A
    • 9.8 Vitamin C
    • 95.12 Calcium
    • 0.4 Iron
  • Assorted Vegetables
    • 1/2 Cup Portion Size
    • 34 Calories
    • 0.21 Total Fat (g)
    • 0.03 Sat Fat (g)
    • 0 Cholesterol
    • 56 Sodium (mg)
    • 7.71 Carbs (g)
    • 2.56 Fiber (g)
    • 1.3 Protein (g)
    • 8480 Vitamin A
    • 25.62 Vitamin C
    • 36.03 Calcium
    • 0.8 Iron
  • Coleslaw
    • 1/2 Cup Portion Size
    • 56 Calories
    • 3.26 Total Fat (g)
    • 0.34 Sat Fat (g)
    • 6 Cholesterol
    • 229 Sodium (mg)
    • 6.58 Carbs (g)
    • 1.44 Fiber (g)
    • 0.73 Protein (g)
    • 512 Vitamin A
    • 20.34 Vitamin C
    • 22.83 Calcium
    • 0.27 Iron
  • Fresh Banana
    • 1 Each Portion Size
    • 200 Calories
    • 1 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 2 Sodium (mg)
    • 51 Carbs (g)
    • 6 Fiber (g)
    • 2 Protein (g)
    • 150 Vitamin A
    • 19.8 Vitamin C
    • 10 Calcium
    • 0.54 Iron
  • Fruited Jell-O
    • 1/2 Cup Portion Size
    • 154 Calories
    • 3.65 Total Fat (g)
    • 3.56 Sat Fat (g)
    • 0 Cholesterol
    • 41 Sodium (mg)
    • 31.85 Carbs (g)
    • 1.49 Fiber (g)
    • 0.95 Protein (g)
    • 328 Vitamin A
    • 8.05 Vitamin C
    • 893.78 Calcium
    • 0.27 Iron
  • Chef Salad w/Cheese
    • 1 Each Portion Size
    • 258 Calories
    • 18.51 Total Fat (g)
    • 12.2 Sat Fat (g)
    • 51 Cholesterol
    • 836 Sodium (mg)
    • 9.85 Carbs (g)
    • 2.62 Fiber (g)
    • 14.01 Protein (g)
    • 6647 Vitamin A
    • 40.71 Vitamin C
    • 344.8 Calcium
    • 0.83 Iron
  • Chef Salad w/Ham & Cheese
    • 1 Each Portion Size
    • 160 Calories
    • 8.72 Total Fat (g)
    • 4.72 Sat Fat (g)
    • 37 Cholesterol
    • 738 Sodium (mg)
    • 10.08 Carbs (g)
    • 3.18 Fiber (g)
    • 12.26 Protein (g)
    • 9066 Vitamin A
    • 47.44 Vitamin C
    • 127.47 Calcium
    • 1.33 Iron
  • Wheat Crackers
    • 6-2 Pack Portion Size
    • 210 Calories
    • 7.5 Total Fat (g)
    • 1.5 Sat Fat (g)
    • 0 Cholesterol
    • 360 Sodium (mg)
    • 30 Carbs (g)
    • 3 Fiber (g)
    • 3 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 60 Calcium
    • 2.16 Iron
  • Peanut Butter & Jelly on Whole Wheat
    • 1 Each Portion Size
    • 310 Calories
    • 16 Total Fat (g)
    • 2.5 Sat Fat (g)
    • 0 Cholesterol
    • 310 Sodium (mg)
    • 35 Carbs (g)
    • 4 Fiber (g)
    • 10 Protein (g)
    • 0 Vitamin A
    • 2.4 Vitamin C
    • 40 Calcium
    • 1.08 Iron
  • Strawberry Yogurt
    • 4 Oz Each Portion Size
    • 80 Calories
    • 1.5 Total Fat (g)
    • 1 Sat Fat (g)
    • 5 Cholesterol
    • 65 Sodium (mg)
    • 16 Carbs (g)
    • 0 Fiber (g)
    • 4 Protein (g)
    • 65 Vitamin A
    • 0 Vitamin C
    • 150 Calcium
    • 0 Iron
  • Giant Cinnamon Goldfish
    • 1 Each Portion Size
    • 120 Calories
    • 4 Total Fat (g)
    • 1 Sat Fat (g)
    • 110 Sodium (mg)
    • 19 Carbs (g)
    • 1 Fiber (g)
    • 1 Protein (g)
    • 100 Calcium
    • 0.72 Iron
  • 1% Lowfat Milk
    • Half Pint Portion Size
    • 110 Calories
    • 2.5 Total Fat (g)
    • 1.5 Sat Fat (g)
    • 10 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Chocolate Skim Milk
    • Half Pint Portion Size
    • 120 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 20 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Skim Milk
    • Half Pint Portion Size
    • 90 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Strawberry Skim Milk
    • Half Pint Portion Size
    • 110 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 19 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Mustard
    • Each Portion Size
    • 0 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 70 Sodium (mg)
    • 0 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Light Mayonnaise
    • 1 Each Portion Size
    • 40 Calories
    • 4 Total Fat (g)
    • 0.5 Sat Fat (g)
    • 5 Cholesterol
    • 90 Sodium (mg)
    • 1 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Ketchup
    • Pkt 9 Gr Portion Size
    • 10 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 85 Sodium (mg)
    • 3 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Ranch Dressing
    • 2 Oz Cup Portion Size
    • 67 Calories
    • 4.99 Total Fat (g)
    • 0.71 Sat Fat (g)
    • 8 Cholesterol
    • 375 Sodium (mg)
    • 2.97 Carbs (g)
    • 0.09 Fiber (g)
    • 0.85 Protein (g)
    • 48 Vitamin A
    • 0.3 Vitamin C
    • 28.14 Calcium
    • 0.03 Iron
  • Lite Ranch Dressing
    • 1 Each Portion Size
    • 80 Calories
    • 7 Total Fat (g)
    • 1 Sat Fat (g)
    • 5 Cholesterol
    • 220 Sodium (mg)
    • 4 Carbs (g)
    • 0 Fiber (g)
    • 1 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 20 Calcium
    • 0 Iron
  • 1000 Island Dressing
    • 1 Each Portion Size
    • 40 Calories
    • 3.5 Total Fat (g)
    • 85 Sodium (mg)
    • 2 Carbs (g)
  • Lite French Dressing
    • 1 Each Portion Size
    • 80 Calories
    • 3.5 Total Fat (g)
    • 0.5 Sat Fat (g)
    • 410 Sodium (mg)
    • 11 Carbs (g)
    • 1 Fiber (g)
    • 300 Vitamin A

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FEATURING

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer