519 S Franklin Road
Mount Airy, North Carolina 27030
Phone: (336) 786-2459

Monday September 25, 2017

BREAKFAST

  • Chicken Biscuit
    • 1 Each Portion Size
    • 255 Calories
    • 13.14 Total Fat (g)
    • 6 Sat Fat (g)
    • 25 Cholesterol
    • 865 Sodium (mg)
    • 30.39 Carbs (g)
    • 1.27 Fiber (g)
    • 11.17 Protein (g)
    • 52 Vitamin A
    • 1.15 Vitamin C
    • 62.63 Calcium
    • 2.53 Iron
  • Cereal Pouch
    • 1 Each Portion Size
    • 110 Calories
    • 3 Total Fat (g)
    • 95 Sodium (mg)
    • 21 Carbs (g)
    • 3 Fiber (g)
    • 2 Protein (g)
    • 750 Vitamin A
    • 12 Vitamin C
    • 3.6 Iron
  • Giant Cinnamon Goldfish
    • 1 Each Portion Size
    • 120 Calories
    • 4 Total Fat (g)
    • 110 Sodium (mg)
    • 19 Carbs (g)
    • 1 Fiber (g)
    • 1 Protein (g)
    • 100 Calcium
    • 0.72 Iron
  • Orange Juice
    • 1 Each Portion Size
    • 60 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 15 Sodium (mg)
    • 14 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 42 Vitamin C
    • 100 Calcium
    • 0 Iron
  • Applesauce Cup
    • 1 Each Portion Size
    • 90 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 15 Sodium (mg)
    • 22 Carbs (g)
    • 2 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 60 Vitamin C
    • 0 Calcium
    • 0 Iron
  • 1% Lowfat Milk
    • Half Pint Portion Size
    • 110 Calories
    • 2.5 Total Fat (g)
    • 1.5 Sat Fat (g)
    • 10 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Chocolate Skim Milk
    • Half Pint Portion Size
    • 120 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 20 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Skim Milk
    • Half Pint Portion Size
    • 90 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Strawberry Skim Milk
    • Half Pint Portion Size
    • 110 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 19 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 1750 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron

LUNCH

  • Pepperoni Pizza
    • 1 Each Portion Size
    • 370 Calories
    • 18 Total Fat (g)
    • 5 Sat Fat (g)
    • 35 Cholesterol
    • 580 Sodium (mg)
    • 34 Carbs (g)
    • 3 Fiber (g)
    • 20 Protein (g)
    • 500 Vitamin A
    • 9 Vitamin C
    • 400 Calcium
    • 1.8 Iron
  • Crispy Chicken Salad
    • 1 Each Portion Size
    • 1213 Calories
    • 37.76 Total Fat (g)
    • 8.33 Sat Fat (g)
    • 617 Cholesterol
    • 6039 Sodium (mg)
    • 14.59 Carbs (g)
    • 1.13 Fiber (g)
    • 200.02 Protein (g)
    • 4335 Vitamin A
    • 5.11 Vitamin C
    • 231.88 Calcium
    • 4.45 Iron
  • Pasta Salad
    • 1/2 Cup Portion Size
    • 69 Calories
    • 1.07 Total Fat (g)
    • 0.01 Sat Fat (g)
    • 0 Cholesterol
    • 445 Sodium (mg)
    • 12.46 Carbs (g)
    • 1.09 Fiber (g)
    • 2.3 Protein (g)
    • 1649 Vitamin A
    • 17.3 Vitamin C
    • 11.38 Calcium
    • 0.61 Iron
  • Baby Carrots
    • 1/2 Cup Portion Size
    • 25 Calories
    • 0.07 Total Fat (g)
    • 0.02 Sat Fat (g)
    • 0 Cholesterol
    • 55 Sodium (mg)
    • 5.78 Carbs (g)
    • 2.04 Fiber (g)
    • 0.42 Protein (g)
    • 9724 Vitamin A
    • 1.69 Vitamin C
    • 21.14 Calcium
    • 0.63 Iron
  • Baked Potato
    • 1 Each Portion Size
    • 192 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 27 Sodium (mg)
    • 43.34 Carbs (g)
    • 4.56 Fiber (g)
    • 4.56 Protein (g)
    • 0 Vitamin A
    • 61.59 Vitamin C
    • 45.62 Calcium
    • 2.46 Iron
  • Whipped Margarine
    • 1 Each Portion Size
    • 20 Calories
    • 2.5 Total Fat (g)
    • 0.5 Sat Fat (g)
    • 0 Cholesterol
    • 35 Sodium (mg)
    • 0 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 200 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Sour Cream
    • 1 Each Portion Size
    • 25 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 30 Sodium (mg)
    • 4 Carbs (g)
    • 0 Fiber (g)
    • 2 Protein (g)
    • 200 Vitamin A
    • 0 Vitamin C
    • 60 Calcium
    • 0 Iron
  • Baked Pears
    • 1/2 Cup Portion Size
    • 102 Calories
    • 1.78 Total Fat (g)
    • 24 Sodium (mg)
    • 22.79 Carbs (g)
    • 1.96 Fiber (g)
    • 0.24 Protein (g)
    • 155 Vitamin A
    • 1.47 Vitamin C
    • 34.39 Iron
  • Orange Slices
    • 1 Each Portion Size
    • 71 Calories
    • 18.22 Carbs (g)
    • 3.31 Fiber (g)
    • 1.66 Protein (g)
    • 166 Vitamin A
    • 129.16 Vitamin C
    • 99.35 Calcium
  • Large Chef Salad W/chicken & Cheese
    • 1 Each Portion Size
    • 384 Calories
    • 14.9 Total Fat (g)
    • 33 Cholesterol
    • 840 Sodium (mg)
    • 45.58 Carbs (g)
    • 5.12 Fiber (g)
    • 16.94 Protein (g)
    • 9535 Vitamin A
    • 34.54 Vitamin C
    • 138.89 Calcium
    • 3.03 Iron
  • Small Chef Salad W/chicken & Cheese
    • 1 Each Portion Size
    • 196 Calories
    • 11.38 Total Fat (g)
    • 45 Cholesterol
    • 580 Sodium (mg)
    • 9.41 Carbs (g)
    • 2.56 Fiber (g)
    • 15.66 Protein (g)
    • 6812 Vitamin A
    • 34.5 Vitamin C
    • 218.03 Calcium
    • 1.37 Iron
  • Wheat Crackers
    • 8-2 Pack Portion Size
    • 240 Calories
    • 8 Total Fat (g)
    • 0.75 Sat Fat (g)
    • 0 Cholesterol
    • 460 Sodium (mg)
    • 36 Carbs (g)
    • 2 Fiber (g)
    • 4 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 30 Calcium
    • 1.44 Iron
  • Peanut Butter & Jelly on Wheat
    • 1 Each Portion Size
    • 320 Calories
    • 17 Total Fat (g)
    • 2.5 Sat Fat (g)
    • 0 Cholesterol
    • 320 Sodium (mg)
    • 32 Carbs (g)
    • 3 Fiber (g)
    • 10 Protein (g)
    • 65 Vitamin A
    • 2.4 Vitamin C
    • 20 Calcium
    • 1.08 Iron
  • Strawberry Yogurt
    • 4 Oz Each Portion Size
    • 110 Calories
    • 1.5 Total Fat (g)
    • 1 Sat Fat (g)
    • 10 Cholesterol
    • 40 Sodium (mg)
    • 15 Carbs (g)
    • 0 Fiber (g)
    • 10 Protein (g)
    • 70 Vitamin A
    • 0 Vitamin C
    • 150 Calcium
    • 0 Iron
  • Giant Cinnamon Goldfish
    • 1 Each Portion Size
    • 120 Calories
    • 4 Total Fat (g)
    • 110 Sodium (mg)
    • 19 Carbs (g)
    • 1 Fiber (g)
    • 1 Protein (g)
    • 100 Calcium
    • 0.72 Iron
  • 1% Lowfat Milk
    • Half Pint Portion Size
    • 110 Calories
    • 2.5 Total Fat (g)
    • 1.5 Sat Fat (g)
    • 10 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Chocolate Skim Milk
    • Half Pint Portion Size
    • 120 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 20 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Skim Milk
    • Half Pint Portion Size
    • 90 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 130 Sodium (mg)
    • 13 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 2.4 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Strawberry Skim Milk
    • Half Pint Portion Size
    • 110 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 19 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 1750 Vitamin A
    • 1.2 Vitamin C
    • 300 Calcium
    • 0 Iron
  • Mustard
    • 1 Each Portion Size
    • 5 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 65 Sodium (mg)
    • 0 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Light Mayonnaise
    • 1 Each Portion Size
    • 30 Calories
    • 3 Total Fat (g)
    • 0.5 Sat Fat (g)
    • 5 Cholesterol
    • 85 Sodium (mg)
    • 1 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Ketchup
    • Pkt 9 Gr Portion Size
    • 10 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 85 Sodium (mg)
    • 3 Carbs (g)
    • 0 Fiber (g)
    • 0 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 0 Calcium
    • 0 Iron
  • 1000 Island Dressing
    • 1 Each Portion Size
    • 40 Calories
    • 3.5 Total Fat (g)
    • 85 Sodium (mg)
    • 2 Carbs (g)
  • Lite French Dressing
    • 1 Each Portion Size
    • 131 Calories
    • 8.09 Total Fat (g)
    • 303 Sodium (mg)
    • 14.16 Carbs (g)
    • 101 Vitamin A
    • 0.36 Iron
  • Lite Ranch Dressing
    • 1 Each Portion Size
    • 50 Calories
    • 5 Total Fat (g)
    • 1 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 1 Carbs (g)
    • 0 Fiber (g)
    • 1 Protein (g)
    • 0 Vitamin A
    • 0 Vitamin C
    • 20 Calcium
    • 0 Iron
  • Ranch Dressing
    • 2 Oz Cup Portion Size
    • 81 Calories
    • 7.12 Total Fat (g)
    • 0.71 Sat Fat (g)
    • 15 Cholesterol
    • 341 Sodium (mg)
    • 2.82 Carbs (g)
    • 0.04 Fiber (g)
    • 0.82 Protein (g)
    • 190 Vitamin A
    • 0.26 Vitamin C
    • 27.6 Calcium
    • 0.04 Iron

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FEATURING

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer