948 Copeland School Road
Dobson, North Carolina 27017
Phone: (336) 374-2572

Friday October 24, 2014

BREAKFAST

  • Yogurt, Parfait W/ Frt
    • 1 Each Portion Size
    • 372 Calories
    • 10.07 Total Fat (g)
    • 1.00 Sat Fat (g)
    • 5 Cholesterol
    • 268 Sodium (mg)
    • 65.15 Carbs (g)
    • 3.96 Fiber (g)
    • 9.20 Protein (g)
    • 512 Vitamin A
    • 7.60 Vitamin C
    • 124.63 Calcium
    • 1.17 Iron
  • Crunchmania Cinnamon Bun
    • 1 Each Portion Size
    • 230 Calories
    • 8.00 Total Fat (g)
    • 2.50 Sat Fat (g)
    • 0 Cholesterol
    • 220 Sodium (mg)
    • 37.00 Carbs (g)
    • 1.00 Fiber (g)
    • 3.00 Protein (g)
    • 0 Vitamin A
    • 0.00 Vitamin C
    • 150.00 Calcium
    • 1.44 Iron
  • Apple Juice
    • 1 Each Portion Size
    • 60 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 15 Sodium (mg)
    • 14.00 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0.00 Vitamin C
    • 100.00 Calcium
    • 0.00 Iron
  • Orange Smiles
    • 1 Each Portion Size
    • 80 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 0 Cholesterol
    • 0 Sodium (mg)
    • 19.00 Carbs (g)
    • 3.00 Fiber (g)
    • 1.00 Protein (g)
    • 100 Vitamin A
    • 78.00 Vitamin C
    • 60.00 Calcium
    • 0.00 Iron
  • 1% Lowfat Milk
    • Half Pint Portion Size
    • 110 Calories
    • 2.50 Total Fat (g)
    • 1.50 Sat Fat (g)
    • 10 Cholesterol
    • 130 Sodium (mg)
    • 13.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 2.40 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Chocolate Skim Milk
    • Half Pint Portion Size
    • 120 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 20.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 1.20 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Skim Milk
    • Half Pint Portion Size
    • 90 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 5 Cholesterol
    • 130 Sodium (mg)
    • 13.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 2.40 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Strawberry Skim Milk
    • Half Pint Portion Size
    • 110 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 19.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 1.20 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron

LUNCH

  • Soup, Vegetable Beef,
    • 1 Cup Portion Size
    • 100 Calories
    • 1.98 Total Fat (g)
    • 0.65 Sat Fat (g)
    • 3 Cholesterol
    • 581 Sodium (mg)
    • 17.74 Carbs (g)
    • 4.30 Fiber (g)
    • 4.56 Protein (g)
    • 1501 Vitamin A
    • 10.06 Vitamin C
    • 34.92 Calcium
    • 1.14 Iron
  • Toasted Cheese Sandwich
    • Serving Portion Size
    • 223 Calories
    • 7.37 Total Fat (g)
    • 3.07 Sat Fat (g)
    • 15 Cholesterol
    • 976 Sodium (mg)
    • 28.02 Carbs (g)
    • 2.00 Fiber (g)
    • 15.06 Protein (g)
    • 363 Vitamin A
    • 0.00 Vitamin C
    • 241.60 Calcium
    • 3.60 Iron
  • Reduced Fat Corn Dog
    • 1 Each Portion Size
    • 240 Calories
    • 7.00 Total Fat (g)
    • 1.50 Sat Fat (g)
    • 15 Cholesterol
    • 670 Sodium (mg)
    • 33.00 Carbs (g)
    • 4.00 Fiber (g)
    • 11.00 Protein (g)
    • 15.00 Vitamin C
    • 60.00 Calcium
    • 1.80 Iron
  • Assorted Vegetables
    • 1/2 Cup Portion Size
    • 34 Calories
    • 0.21 Total Fat (g)
    • 0.03 Sat Fat (g)
    • 0 Cholesterol
    • 56 Sodium (mg)
    • 7.71 Carbs (g)
    • 2.56 Fiber (g)
    • 1.30 Protein (g)
    • 8480 Vitamin A
    • 25.62 Vitamin C
    • 36.03 Calcium
    • 0.80 Iron
  • Baked Potato Smiles
    • 1/2 Cup Portion Size
    • 201 Calories
    • 7.53 Total Fat (g)
    • 1.26 Sat Fat (g)
    • 0 Cholesterol
    • 452 Sodium (mg)
    • 30.13 Carbs (g)
    • 2.51 Fiber (g)
    • 2.51 Protein (g)
    • 0 Vitamin A
    • 3.77 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Fruit Bar - Frz, Berry J
    • 1 Each Portion Size
    • 50 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 10 Sodium (mg)
    • 14.00 Carbs (g)
    • 3.00 Fiber (g)
    • 0.00 Protein (g)
    • 500 Vitamin A
    • 60.00 Vitamin C
    • 60.00 Calcium
    • 0.00 Iron
  • Apple Wedges
    • 1 Each Portion Size
    • 95 Calories
    • 0.31 Total Fat (g)
    • 0.05 Sat Fat (g)
    • 0 Cholesterol
    • 2 Sodium (mg)
    • 25.13 Carbs (g)
    • 4.37 Fiber (g)
    • 0.47 Protein (g)
    • 98 Vitamin A
    • 8.37 Vitamin C
    • 10.92 Calcium
    • 0.22 Iron
  • Salad, Chef, Cheese El
    • Each Portion Size
    • 147 Calories
    • 9.40 Total Fat (g)
    • 6.12 Sat Fat (g)
    • 25 Cholesterol
    • 431 Sodium (mg)
    • 8.84 Carbs (g)
    • 2.62 Fiber (g)
    • 7.93 Protein (g)
    • 6344 Vitamin A
    • 40.71 Vitamin C
    • 192.93 Calcium
    • 0.83 Iron
  • Wheat Crackers
    • 2- 2 Ct Pkg Portion Size
    • 70 Calories
    • 2.50 Total Fat (g)
    • 0.50 Sat Fat (g)
    • 120 Sodium (mg)
    • 10.00 Carbs (g)
    • 1.00 Fiber (g)
    • 1.00 Protein (g)
    • 0.00 Vitamin C
    • 20.00 Calcium
    • 0.72 Iron
  • Pbj On Wh Wheat 2.8 Ad
    • 1 Each Portion Size
    • 290 Calories
    • 15.00 Total Fat (g)
    • 2.50 Sat Fat (g)
    • 350 Sodium (mg)
    • 33.00 Carbs (g)
    • 4.00 Fiber (g)
    • 10.00 Protein (g)
    • 2.40 Vitamin C
    • 40.00 Calcium
    • 2.70 Iron
  • Reduced Fat Cheddar Cheese Stick
    • 1 Oz Serving Portion Size
    • 110 Calories
    • 9.00 Total Fat (g)
    • 6.00 Sat Fat (g)
    • 30 Cholesterol
    • 200 Sodium (mg)
    • 0.00 Carbs (g)
    • 0.00 Fiber (g)
    • 7.00 Protein (g)
    • 400 Vitamin A
    • 0.00 Vitamin C
    • 200.00 Calcium
    • 0.00 Iron
  • 1% Lowfat Milk
    • Half Pint Portion Size
    • 110 Calories
    • 2.50 Total Fat (g)
    • 1.50 Sat Fat (g)
    • 10 Cholesterol
    • 130 Sodium (mg)
    • 13.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 2.40 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Chocolate Skim Milk
    • Half Pint Portion Size
    • 120 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 20.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 1.20 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Skim Milk
    • Half Pint Portion Size
    • 90 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 5 Cholesterol
    • 130 Sodium (mg)
    • 13.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 2.40 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Strawberry Skim Milk
    • Half Pint Portion Size
    • 110 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 19.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 1.20 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Mustard
    • Each Portion Size
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 70 Sodium (mg)
    • 0.00 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Light Mayonnaise
    • 1 Each Portion Size
    • 40 Calories
    • 4.00 Total Fat (g)
    • 0.50 Sat Fat (g)
    • 5 Cholesterol
    • 90 Sodium (mg)
    • 1.00 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0 Vitamin A
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Ketchup
    • Pkt 9 Gr Portion Size
    • 10 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 0 Cholesterol
    • 85 Sodium (mg)
    • 3.00 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0 Vitamin A
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Fat Free 1000 Island Dressing
    • 1 Each Portion Size
    • 20 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 0 Cholesterol
    • 115 Sodium (mg)
    • 4.00 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0 Vitamin A
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • French Dressing
    • 1 Each Portion Size
    • 50 Calories
    • 4.50 Total Fat (g)
    • 0.50 Sat Fat (g)
    • 200 Sodium (mg)
    • 3.00 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Lite Ranch Dressing
    • 1 Each Portion Size
    • 80 Calories
    • 7.00 Total Fat (g)
    • 1.00 Sat Fat (g)
    • 5 Cholesterol
    • 260 Sodium (mg)
    • 2.00 Carbs (g)
    • 0.00 Fiber (g)
    • 1.00 Protein (g)
    • 0 Vitamin A
    • 0.00 Vitamin C
    • 20.00 Calcium
    • 0.00 Iron

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FEATURING

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer